I've registered for the Ride to Conquer Cancer coming up in August and I'm wondering if anyone has done it before, if you have any tips or advice for me. I haven't been training as much as I'd like to. I bike to work every day (7kms) and I've done a 65km ride, which is my longest so far. I recently started using clip in petal and cleats, but I'm concerned that maybe it's not a good idea to use them for the ride since there will be lots of bike traffic.
Any insight you have would be greatly appreciated!